Emotional Self-Care during COVID-19

  • Videos: 1
  • Video time: 60 minutes
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Course overview
Never has there been a more critical time to look after ourselves. Our entire world is turned upside down. 

No, I am NOT going to talk about COVID-19 in this talk. I am rather going to focus on Self-Care and the emotional side of what is happening to us! ​​​​​​​

  • Total video time: 60 minutes

WHAT'S INCLUDED

  • 1 Video
  • Inspiration
  • Practical tips
  • Food for thought . . .

Kindness is what we now all need, especially towards ourselves.

Are you taking care of the non-physical part of yourself and the people around you?

You owe it to yourself and your loved ones to listen to this talk!

Looking after yourself is the most valuable thing you can do for your loved ones. 
OTHER PROGRAMS YOU WILL ALSO BENEFIT FROM. . .

Why not also register for one of these . . .?

Are you a business or a charity?
Total video time = 85 minutes
Most social workers are well equipped for the profession of social work. But how well are you equipped to run your business as a social worker in private practice? 

Are you in control of your life?
Total video time = 18 minutes
Life happens when we are making other plans and change is the only certainty we have.
Be kind to yourself and watch this video.
You are worth it! 
 POPIA - Are you compliant?
Total video time = 45 minutes
The POPI Act is now a reality in SA and we as NGOs also need to comply. The 2 videos in this course will convince you that it is nothing to be scared about!!
Watch them today!!
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