Mastering Me

  • Total training videos: 8
  • Training time: 8+ hours
  • eBooks: 4
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Discover the tools for mental clarity, time mastery, emotional intelligence, and building strong, meaningful relationships.

Are you tired of feeling overwhelmed by your thoughts, struggling to manage your time, or caught in unhealthy relationships? Mastering Me is the course that will change everything.

This program is about helping you to discover the tools you need to take action and thrive.
Enroll today and start mastering your life!
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Session 1

From inner Chaos to Clarity and Peace:

Mastering Your Thoughts
BONUS eBook: Becoming Still

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Session 2

Strategies for Efficiency and Balance:
Mastering your Time
BONUS eBook: Time

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Session 3

Self-Awareness and Understanding your Inner World:
 Mastering your Emotions
BONUS eBook: Fear

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Session 4

Building Bridges and Navigating Conflict:
Mastering Relationships
BONUS eBook: Forgiveness

6 February 2025
Thoughts

  • 7 Laws of the mind
  • Weeding negatives
  • mBraining
  • Fast and Slow thinking
  • Conscious vs Subconscious

Control your mind - Control your life

20 February 2025
Time

  • How do you talk about time?
  • Procrastination
  • Goals
  • Addiction
  • Balance

Do something today your future self will thank you for.

13 March 2025
Emotions

  • Limiting beliefs
  • Self-talk & Affirmations
  • Circle of control
  • Anxiety & Panic
  • Guilt                                                   

If life was a movie, which character are you playing?

27 March 2025
Relationships

  • Importance of human connection
  • Personal relationships
  • Forgiveness
  • Conflict – Values or Needs
  • Conflict management styles

Nothing is only good or only bad.
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